To let go, lithotherapy suggests surrounding yourself with natural stones known for helping release. Worn in contact with the skin, they accompany daily life as a reminder of intention. Here are the ones to choose.
The best stones for letting go
| Stone | Why choose it |
|---|---|
| Howlite | calm and mental soothing |
| Amazonite | soothing and sincere communication |
| Aquamarine | communication and letting go |
| Aventurine | luck and heart soothing |
Lithotherapy is part of a personal and symbolic wellness approach. It does not replace medical advice.
How to use them?
Wear them as a bracelet, necklace, or ring daily, keep a tumbled stone near you, or hold them for a few moments during a calm moment. Consistency matters more than quantity.
To go further
Frequently Asked Questions
Which stone to help let go?
Howlite is one of the most recommended. Amazonite and Aquamarine are also excellent choices.
How to use these stones?
As jewelry worn daily, as a tumbled stone kept close, or held in the hand during a moment of breathing.
Is lithotherapy a treatment?
No, it is a complementary wellness approach that does not replace medical advice.
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